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Some words of wisdom to kick start—and sustain—your fitness routine.

We asked lululemon’s Store Manager Maggie Johnson for some inspo to stay fit all year long. Here’s what she had to say:

Living a healthy lifestyle is rooted in creating work-life balance. It’s being grateful for the body you have right now. A sustainable workout regimen begins with choosing the workout you love because it makes you feel good, instead of choosing the workout you think will make you look good. Life is too short not to enjoy every sweat.