This notebook is made in Japan using high-quality cream-based paper, offering a gentle off-white color that is easy on the eyes and highly readable. Its high opacity makes it perfect for use in book text, crafted from premium Japanese paper. It features Nakabayashi's signature 5mm grid, known for its ease of use. The cover comes with a PP cover and elastic band, making it versatile for use as both a journal and a notebook. Body size (including ring): 136mm x 182mm x 15.4mm (5.35in x 7.17in x 0.61in) Cover size: 130mm x 182mm (5.12in x 7.17in) Inner pages size: 128mm x 182mm (5.04in x 7.17in) Weight: 175g (0.39 lbs) Inner pages: Premium paper 84.3g/m², 5mm grid, 70 sheets.