When the clock strikes midnight—or 3:00 AM—and you're still tossing and turning, a generic, blank journal lined for writing just won't do. Luckily, this self-care nighttime notebook + insomnia journal has tons of provocative prompts and candid quotes sure to make sleepless nights fun … (or at least kind of bearable-ish)! Featuring over 70 thought-provoking quotes and positive affirmations from fellow night owls An inspirational quote journal that delivers sleep journal + goal journal goals! 7 x 9.5 inches, 160 pages; paperback, with lay-flat binding; full-color throughout; ribbon page marker