Eleanor Wilkinson's online series – One Pot, One Portion – shows solo cooks how to make delicious, satisfying meals for themselves without generating multiple servings. Her first cookbook reinforces this practice as a form of self-care with 100 recipes that use some of the same ingredients to minimize leftovers and reduce waste.

• Contains 100 recipes.
• Recipe highlights include Pumpkin Curry; Tuna Tostadas with Avocado, Jalapeños and Pickled Ginger; and Cardamon and Coconut Rice Pudding with Mango.
• Hardcover, 224 pages.