Dot Journaling: A Practical Guide explains how to start and keep a dot journal - a planner, to-do list, and diary that will help you get your life together. You decide what goes inside: Lists of your to-dos, to-don'ts, and more Symbols that will make those lists efficient and effective Spreads to plan your day, week, month, or year Trackers for your habits and goals and a blank dot-grid journal 208 numbered dot-grid pages that make creative layouts a breeze A rugged, flexible cover with an inner back pocket An elastic closure and a ribbon to keep your place! 6 1/2 x 9 inches