Enjoy an outdoor Master of One HIIT class hosted by Equinox on Bethesda Lane.
One weight is all it takes. Delete distraction and zero in on results with a next-generation HIIT weight training class that strips your training to the core. Work with a single weight and ignite more muscles per move for a total body workout. Give it all you’ve got in intense one-minute intervals, then recover and rise to the next challenge. Fierce focus, killer cardio training, and supercharged strength, all in one.
Yoga mats and towels will be provided for you to use for the class.
Space is limited; please RSVP. If you can no longer make the class you signed up for, please be sure to release your ticket. If you cannot attend the class, and would like to learn more about Equinox, click here to schedule a visit.
Save the date for more upcoming Equinox Fitness classes on Bethesda Lane this summer:
- Saturday, July 20, 10-11AM: Yoga on the Lane
- Saturday, August 17, 10-11AM: Master of One on the Lane
- Saturday, September 28, 10-11AM: Yoga on the Lane